Daily Headaches

I’ve been getting headaches almost daily for the last two weeks. They’re not full-fledged migraines or anything like that, so I don’t think this is anything I should be overly concerned about. But still… it would be nice to know what’s causing them! I’ve been trying to regulate my caffeine intake and sleeping habits, and that has helped a bit. Nevertheless, I would just rather have this problem go away altogether.

I usually take ibuprofen for my headaches, but have been reading some alarming stories about how this drug can cause stomach ulcers after prolonged use. That’s the last thing I need to addto my list of health ailments, so I’m now looking for an alternative headache treatment. I want something effective (relief within 30 minutes would be great) and safe to use on a daily basis, if necessary.

Do you know of any products that fit this bill? What do you recommend for minor headaches?

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