Zero Energy
I don’t know what’s been going on with me lately, but it seems like I just have zero energy during the day and am having lots of trouble getting things done. This extends beyond work to cleaning the house, going to the gym, and keeping other commitments that I usually have no problems with. I don’t know if I’m going into an early edition of the winter blahs (the weather has been awful) or if it’s just because I’m a bit sick right now, but it’s been mighty hard to motivate myself recently.
What can I do to get an energy boost? I really, really need to get a bunch of things done tonight, so no more excuses. Doesn’t ephedra give you this kind of kick? I think I have some ephedra pills or similar supplements left over… Maybe I’ll pop one and see if I feel any different. Then again, maybe I’ll just hit Starbucks for a mega cup of coffee and ride out the caffeine high!
I would be leery of ephedra. It can be rough on the heart. An occasional cup of coffee would probably be safer. Try to get more sleep as well. It can work wonders to increase energy.